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Nutrition Lecture– Ban the Belly Fat

Date: 
09/12/2018 - 11:30am - 12:30pm

Ban the Belly Fat- Abdominal fat is linked to high blood pressure, high triglycerides, and low HDL, which increases your risk of heart disease and death. Learn what to cut out of your diet to cut your belly fat and what foods to increase to keep your belly trim.