The kilos and centimeters will stick with you immediately: they are the worst calorie bombs for Christmas, but also in the pre-Christmas punches

There is a smell of mulled wine on every corner, greasy dishes are on the table at every invitation. Food and the Christmas period do not go together. We show you the worst calorie sins of the Christmas season. Christmas, holidays of love and pleasant encounters. A time when families come together and gifts are given. But also the time for mulled wine and gingerbread, biscuits and sweet temptations. And you can find them all at one of the many Christmas markets dotted around the country. There is a smell of mulled wine on every corner, greasy dishes are on the table at every invitation. Food and the Christmas period do not go together. Top A cookie here, a drink there? If you have alcohol, choose this one, and if you’ve been drinking, dinner is key:…

Pay attention to these, how much weight will you gain?

This is the biggest sin among the most popular Christmas snacks… – Mulled wine 300 kcal/cup – Chocolate Santa Claus 535 kcal/100 g – Cinnamon stars 502 kcal/100 g – Roasted almonds 590 kcal /100 g – gingerbread 360 kcal /100 g – vanilla croissant 500 kcal/100 g

How many calories are there in mulled wine?

Probably the most popular alcoholic drink around Christmas and a hit in every Christmas market. Who doesn’t love standing by the fire on a freezing day with a cup of mulled wine? Spices such as cinnamon, cloves and cardamom in wine boost metabolism. However, the alcohol and high sugar content are calorie bombs. Besides the pleasant feeling of warmth in the stomach, it provides one thing in particular: lots and lots of calories. In addition to alcohol, which naturally contains calories, mulled wine also contains a lot of sugar. A cup of mulled wine can contain approximately 200 to 300 kilocalories Even better: grog is good and just as invigorating: hot water with rum and lemon only contains 160 kcal. Photo gallery A cup of mulled wine can contain around 200 to 300 kilocalories. Source: iStockphoto

How many calories are in Chocolate Santa Claus?

In addition to being a pretty Christmas decoration or a traditional gift for the winter season, such a chocolate figurine is above all a calorie bomb. Such a Claus contains on average about 535 kilocalories per 100 milligrams of chocolate. Better: If you like low-sugar dark chocolate, you can also find a high-cocoa dark chocolate Santa.

How many calories are there in cookies?

No Advent period without biscuits: The biscuits with raspberry jam are very caloric (83 kcal per piece). Cinnamon stars: one of many Christmas cookies. However, since they are often covered in frosting and contain lots of peanuts, they are among the best in terms of calorie content. 100 grams of cookies contain an incredible 502 kilocalories. Popular vanilla croissants, like Cinnamon Stars, also contain around 500 kilocalories per 100 grams.

How many calories are there in roasted almonds?

Roasted almonds are a classic – and a caloric sin. A good visit to the Christmas markets would not be complete without a good serving of sugar-roasted almonds. However, if you are already thinking about your bikini figure in December, you should keep your hands away from sweet temptation. 100 grams of these delicious nuts contain an incredible 590 kilocalories. They also contain a lot of fat. Exactly 46 grams per 100 gram serving. Better: If you value your waistline, taste 100 grams of chestnuts. They only have 173 kcal.

How many calories are there in gingerbread and Christmas pastries?

Another popular Advent pastry, which can put a lot of weight on your waistline if you eat a lot. The classic product contains 360 kilocalories per 100 grams. Christmas pastries are made with raisins, candied fruit, almonds and lots of sugar. 100 grams contain 400 kcal.

How many calories are there in raclette?

Raclette is one of the most calorie-efficient dishes: one serving contains 350 kcal, without potatoes. The fat content of Valais raclette cheese is at least 50%. If you count 200 to 300 grams of cheese per person, it is clear that with a single raclette you will exceed your daily fat limit by at least two to three times. Better: The plain pancake contains only half (186 kcal), but can be enriched with vegetables, applesauce or cheese.

Don’t feel bad

The good thing about the Advent season is that it’s a good habit to drink mulled wine after work with your favorite colleagues or eat the third Christmas Eve dinner before December 13. December is synonymous with feasting and celebration. And for this time, it should be normal that you don’t have to worry so much about calorie or fat content. So don’t feel bad if you just found yourself eating an entire bag of jam cookies again. Mulled wine, punch, toddy or hot chocolate? See how many calories fall drinks contain if you…

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